All of our meals are plant-based, oil-free, and delicious!

Whether you are trying to lose weight, treat disease or prevent it, a whole
food plant based diet will help achieve both. Delicious food delivered weekly!

  • The food is really good tasting and I like that I can stop in thru the week and grab something to go home with . love plantbased.  You rock!

  • Delicious food, completely balanced meals, portioned perfectly, very filling and all for a great price! Everything I could ask for, from a professional that understands nutrition, health, wellness and weight loss. So happy to have found Kitchen Verde! Completely hooked!

  • Panana cakes are amazing!!! Excited to try the rest!!! So convenient and healthy~ can't beat it!!

  • Amazing food prepped by an amazing nutrition educated chef- received my first orders and they were delicious!

  • Just ordered my first week of lunches for work and I am already hooked! The food is delicious, reasonably priced and makes healthy eating super convenient for those on the go. I will definitely be ordering again

  • This is my first week trying them and I love it -- the Mac and cheese and burrito bowls were awesome -- def helps me on my food prep for my lunches at work -- will be ordering again for sure !! Def try if you struggle with meal prep or want to change you eating habits -- great price for great food !!

Fresh, Local
Meal Delivery

We offer delivery anywhere in Monroe County for only a $5 charge or you can pick up your meals at 777 Culver Rd (Rochester, NY 14609), which is Lorraine's Food Factory. Both pick up and delivery are on Saturday between 10-3pm.

If you're in Ontario County, type "SANDS' in the promo code box at checkout, to have your meals delivered to the Sands Cancer Center on Monday evening between 430-6 p.m. Ready? Order meals now!

Fresh meals

All of our meals are cooked fresh, based on your order. What you want, we're going to cook just for you! We have specific pickup/delivery times to ensure your meals are as fresh as can be for you!


Our meals are priced very competitively. We know most people are on a budget and we don't want to break the bank. We want to stay affordable, without sacrificing the ingredients in your meals!


We're trying to make it as simple and easy as possible for you to pick up your meals. Whether you want to come and pick them up after work, or have them delivered, it's only a $5 delivery free and there's no pickup fee!

We <3 nutrition.

We urge you to head over to our about page to learn more about us and the team behind Kitchen Verde. From athletic and fitness goals, to major weight loss and disease fighting - we take nutrition serious, and it's our love for nutrition and plant-based meals that started this company!