WFPB Basics: What Exactly is a WFPB Diet, and What Can I Eat?
Wondering exactly what a whole-food, plant-based diet is and what you should eat? This blog is for you!
Read MoreHome › Blog
Wondering exactly what a whole-food, plant-based diet is and what you should eat? This blog is for you!
Read MoreButyrate- The Most Important Source of Energy For Healthy Cells Butyrate is a Short Chain Fatty Acid that your gut bacteria produces after fermenting whole food fiber.Butyrate is necessary ...
Read MoreThe human microbiome refers to the vast, community of bacteria that inhabit and live in and on every part of our body. The bacteria that reside in our gut are ...
Read MoreAbout 3 years ago, I decided to do my first half-marathon race (1st picture). I trained hard, I ate plant based, but I didn't really understand the important role ...
Read More84% of Americans suffer from lower back pain. Its an epidemic that has been widely misunderstood. Atherosclerosis is the build up of plaques in the walls of our arteries. Atherosclerosis is ...
Read MoreFebruary 19, 2020
February 12, 2020
February 5, 2020
January 28, 2020
© 2019 KITCHEN VERDE. ALL RIGHTS RESERVED.