University of Rochester Program For Nutrition in Medicine Health Jumpstart
We have partnered up with The University of Rochester Program for Nutrition in Medicine to provide a weight-loss kickstart your health program! See the below announcement for details! Sign up soon, there is limited availability.
"Education is the most powerful weapon which you can use to change the world." - Attributed to Nelson Mandela
Nutrition in Medicine Jumpstart
Jumpstart your health this summer in the easiest way possible - with delicious food.
Enjoy two weeks of prepared meals from our partner Kitchen Verde while learning the nuts and bolts of a whole food, plant-based diet during three consecutive Saturday education sessions.
Examples of meals made by Kitchen Verde include:
Sloppy Lentil Joe with a side of Roasted Rainbow Veggies
Butternut Squash and Veggie Lasagna
Veggie Mac and Cheese with Broccoli
(meals listed are examples only; actual menu will vary)
The Jumpstart is a great way to dive into a plant-based diet or improve your current diet with only a modest investment of time and resources.
Research shows that following a healthy, plant-based diet can improve cholesterol, blood pressure, weight, and blood sugar levels in as little as two weeks.
Date and Time:
Saturdays, August 13th, 20th, and 27th from 8 am to 1 pm
The Jewish Community Center of Greater Rochester (JCC)
1200 Edgewood Avenue, Rochester, NY 14618
$395 for 24 prepared meals (lunches & dinners)
$445 for 36 prepared meals (breakfasts, lunches, & dinners)
24 or 36 fresh, delicious meals to enjoy at home
10 hours of physician-led education on the science and practical application of a whole-food, plant-based diet
Blood tests: Cholesterol panel and glucose testing at the beginning and end of the two weeks (with a point-of-care device that gives instant results)
Breakfast and lunch buffet at each of the Saturday education sessions
Please contact us at firstname.lastname@example.org or (585) 794-8746 to register for the Jumpstart.
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Our mailing address is:
University of Rochester Program for Nutrition in Medicine
155 Corporate Woods
Rochester, NY 14623