Saturday 3/16


10 a.m. - 3 p.m. 


Friday 3/15 at 10 PM

Nutritional Information and Ingredients Available Upon Request


Place your order by 10 PM Friday of every week, and receive it via pick up or delivery on that following Saturday or pick it up Monday!


If you are ordering for Sands Cancer Center pick up in Canandaigua,  please type "SANDS" in the promo code box when checking out. Pick up is on Monday 3/18

between 4:30-6 p.m..

Breakfast Meals

Our breakfast menu items are some of our most popular!

Chocolate Chip Jumbo Muffin

A delicious, filling muffin made with oat flour, chocolate chips, coconut sugar, and ground flaxseed!


Mexican Frittata *GF*

 A delicious and savory frittata filled with veggies and beans and tofu!


Raspberry Almond Oatmeal Bake *GF*

A delicious, fruity take on our oatmeal bakes, filled with oats, raspberries, almonds, almond milk, and spices! 


Lunch / Dinner Meals

Buffalo Chik'n Mac and Cheeze

A delicious, spicy take on mac and cheeze, with a cashew-based hot cheeze sauce, gluten-free pasta, and soy curl chik'n!


Better than Meat Burger

A delicious new burger that's better than the real thing! Made with tempeh, oats, beets, and mushrooms!


Chipotle Tofu Burrito Bowl

A customer favorite! Our take on the classic burrito bowl, including sofritas, chipotle black beans, and cilantro lime rice! 


White Bean Loaf Plate *GF*

A delicious plant-based dinner with a white bean meat-less loaf, gravy and garlic mashed potatoes!


Garden Vegetable Lasagna *GF*

Our take on this Italian classic with brown rice pasta, homemade marinara sauce, and tofu "ricotta!" Contains Soy. 


Crabless Cakes with Cajun Remoulade

Two large Crabless Cakes served with Cajun Remoulade! 


White Quinoa Chili *GF*

A delicious blend of onion, celery, garlic, pablano peppers, quinoa, cashews and seasonings.



Wild Rice Grain Bowl

A delicious and hearty grain bowl made with wild rice, pecans, cranberries, and spices!


Scalloped Zucchini

A delicious and creamy side dish made with zucchini, cashews, garlic, and rosemary! Contains Wheat, Tree Nuts (Cashew).


Guilt-free Dessert

Molasses Cookies

A delicious molasses cookie made with oat flour, white beans, molasses, applesauce, cinnamon, ginger and nutmeg! Contains Tree Nut (Coconut).


Apple Spice Cake *GF*

A decadent, heart healthy dessert made with caramelized apples atop a healthy cake made with oat flour, almond meal, apple sauce, flax, and unsweetened plant based yogurt.


Weekly Meal Offering

Want to get items each week? These are products available for weekly order! IMPORTANT: If you order from this section, you are ordering a weekly subscription. If you do not want a weekly subscription, do not order from this section!

Dessert Cake/Brownie

For this week's dessert cake, we have our Apple Spice Cake!


Dessert Cookie

This week's cookie is our Molasses Cookie!


Side Grain Bowl

This week's grain bowl is our Wild Rice Grain Bowl!


Side Veggie

This week's side veggie soup is our Scalloped Zucchini!


Lunch/Dinner Surprise Item

This week's surprise item is our Crabless Cakes with Cajun Remoulade!


Lunch and Dinner Soup/Stew

This week, our lunch/dinner stew is our White Quinoa Chili!


Lunch/Dinner Power Bowl

This week, our lunch/dinner power bowl is our Chipotle Tofu Burrito Bowl!


Lunch/Dinner Burger

This week's burger is our Better than Meat Burger!


Lunch/Dinner Pasta Dish

This week's pasta dish is our Buffalo Chik'n Mac and Cheeze!


Lunch/Dinner Loaf

This week's Lunch/Dinner Loaf is our White Bean Loaf Plate!


Lunch/Dinner Lasagna

This week, our lasagna is our Garden Vegetable Lasagna!


Sweet Breakfast Item/Breakfast Bake

This week, our sweet breakfast bake is our Raspberry Almond Oatmeal Bake!


Breakfast Muffin

This week, our breakfast muffin is our Chocolate Chip Muffin!


Savory Breakfast Item

This week, our Savory Breakfast Item is our Mexican Frittata!