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THE MENU BELOW IS FOR PICK-UP OR DELIVERY ON:
10 a.m. - 3 p.m.
THIS MENU IS AVAILABLE UNTIL
Friday 3/22 at 10 PM
Nutritional Information Available Upon Request
Place your order by 10 PM Friday of every week, and receive it via pick up or delivery on that following Saturday or pick it up Monday!
If you are ordering for Sands Cancer Center pick up in Canandaigua, please type "SANDS" in the promo code box when checking out. Pick up is on Monday 3/25
between 4:30-6 p.m..
A Jumbo Breakfast Muffin that has banana, cacao nibs and 1 full tbsp of flax in each muffin! Contains Tree Nuts. Ingredients: Bananas, Rolled Oats, Coconut Sugar, Walnuts, Cacao Nibs, Almond Milk, Ground Flaxseed, Water, Baking Powder, Baking Soda, Vanilla Extract, Apple Cider Vinegar, Salt.
A delicious, tofu-based frittata with red peppers, mushrooms, spinach, green onions, and lemon juice, seasoned with a savory spice blend and topped with our classic marinara! Contains Soy. Ingredients: Tofu, Green Onion, Mushrooms, Red Pepper, Spinach, Crushed Tomatoes, Yellow Onion, Garlic, Basil, Maple Syrup, Nutritional Yeast, Cornstarch, Yellow Mustard, Lemon Juice, Garlic Powder, Onion Powder, Italian Seasoning, Red Pepper Flakes, Salt, Black Pepper.
A hearty bowl full of fiber to keep you full throughout the morning! Coconut quinoa with our homemade blueberry chia seed jam. Ingredients: Quinoa, Water, Coconut Milk, Blueberries, Chia Seeds, Orange Juice, Maple Syrup, Vanilla Extract, Cinnamon.
Limited item, get it before they sell out! Pumpkin, fresh cranberries, oat flour, and a full tablespoon of ground flax in each muffin! Ingredients: Rolled Oats, Pumpkin Puree, Cranberries, Coconut Sugar, Ground Flaxseed, Water, Almond Milk, Baking Powder, Baking Soda, Vanilla Extract, Apple Cider Vinegar, Cinnamon, Ground Ginger, Ground Cloves, Salt.
A whole-food, cashew-based Fettuccine Alfredo topped with delicious roasted eggplant! Contains Wheat, Tree Nuts. Ingredients: Gluten-Free Fettuccine, Eggplant, Cashews, Bread Crumbs, Onion, Vegetable Broth, Garlic, Lemon Juice, Nutritional Yeast, Rosemary, Lemon Zest, Salt, Pepper.
Our favorite bean burger with a sunflower seed jalapeño aioli, sweet potato home fries and baker street whole wheat bread. Contains Soy, Wheat. Ingredients: Whole Wheat Bread, Oat Flour, Sweet Potato, Kidney Beans, Chickpeas Onions, Corn, Pickled Jalapenos, Paprika, Red Pepper Flakes, Salt, Sunflower Seed Aioli (Sunflower Seeds, Pickled Jalapeno Marinade, Tamari, Salt, Water, Cumin), Garlic Powder, Cumin, Onion Powder, Paprika, Black Pepper, Salt.
A spicy, flavorful burger made with lentils, onions, carrots, serrano peppers, garlic, lime juice, and our homemade ketchup, with a side of homemade cabbage slaw! Ingredients: Whole Wheat Bread, Lentils, Silken Tofu, Greens, Red Bell Pepper, Carrots, Corn Flour, Cabbage, Rice Vinegar, Agave, Oil-Free Vegan Mayo, Serrano Pepper, Garlic, Cumin, Paprika, Mustard, Lime Juice, Ketchup, Salt, Chives, Onion Powder, Parsley, Black Pepper, Almond Milk, Lemon Juice, Apple Cider Vinegar, Dill.
A new take on our loaf! A hearty, polenta-based loaf with a garlic-basil seasoning, topped with a sweet chili sauce and served with a side of bean stew! Ingredients: Cornmeal, Onion, Red Bell Pepper, Green Bell Pepper, Thai Sweet Chili Sauce, Vegetable Broth, Pineapple Juice, Red Beans, Carrot, Tomato Paste, Garlic, Red Wine Vinegar, Coconut Sugar, Cayenne Pepper, Oregano, Rosemary, Basil, Garlic Powder, Red Pepper Flakes, Almond Milk, Water, Salt.
Limited item, get it before it's gone! Serious comfort food. red dahl lentils cooked with onions, red bell peppers, jalapeno, ginger coconut milk and spices served over brown basmati rice. Ingredients: Brown Rice, Red Lentils, Water, Onion, Red Bell Pepper, Jalapeno Peppers, Chickpeas, Coconut Milk, Tomato Paste, Lime Juice, Ginger, Garlic, Curry Powder, Cinnamon, Salt.
A hearty bowl of chickpeas broccoli, carrots, celery and onions, stir-fried in our homemade barbecue sauce and served over rice noodles. Ingredients: BBQ Sauce (Water, Apple Cider Vinegar, Tomato Paste, Dijon Mustard, Soy Sauce, Molasses, Garlic Powder, Smoked Paprika, Onion Powder, Coconut Sugar, Hot Sauce, Liquid Smoke), Chickpeas, Celery, Carrots, Onion, Broccoli, Rice Noodles.
A whole-food, plant-based take on paella! Onion, zucchini, red bell pepper, sun-dried tomatoes, tofu and brown rice, cooked in a savory paella seasoning. Ingredients: Brown Rice, Vegetable Broth, Red Onion, Zucchini, Red Bell Pepper, Sun-Dried Tomatoes, Capers, Parsley, Garlic, Saffron, Seasoned Tofu (Tofu, Whole Wheat Bread Crumbs, Kelp Powder, Onion Powder, Garlic Powder, Old Bay Seasoning, Almond Milk).
A new take on our chili! Homemade bean chili with bell peppers, chipotle, garlic, cumin, our homemade tofu "chorizo" and corn chips! Ingredients: Tomatoes, Tomato Sauce, Kidney Beans, Tofu "Chorizo" (Tofu, White Wine, Paprika, Soy Sauce, Garlic Powder, Black Pepper, Salt), Onion, Red Bell Pepper, Garlic, Chipotle Peppers in Adobo, Cumin, Chili Powder.
Delectable homemade whole-wheat crepes filled with a hearty split-pea, spinach and potato curry. Contains Wheat, Tree Nuts. Ingredients: Whole Wheat Flour, Almond Milk, Yellow Onion, Potato, Split Pea, Baby Spinach, Curry Powder, Water, Coconut Sugar, Baking Powder, Lemon Juice.
Get your greens all in one place! Delicious and healthy sauteed greens topped with a green goddess dressing served over bamboo rice! Ingredients: Bamboo Rice, Kale, Green Bell Pepper, Broccoli, Chickpeas, Tahini, Water, Lemon Juice, Garlic, Basil, Parsley, Black Pepper, Salt.
A delicious cake with coconut flakes, cherries and maple syrup, topped with a Coconut Cashew Frosting! Ingredients: Oat flour, Coconut Milk, Cashews, Ground Flaxseed, Apple Cider Vinegar, Maple Syrup, Coconut, Cherries, Vanilla Extract, Baking Powder, Coconut Extract.
Refreshing and healthy, this veggie-filled soup contains onions, carrots, celery, green beans, kale, ginger, lemon juice, and a generous helping of turmeric! Ingredients: Vegetable Broth, Brown Rice Pasta, Onion, Carrots, Celery, Kale, Ginger, Garlic, Turmeric, Lemon Zest, Paprika, Red Pepper Flakes, Salt, Black Pepper.
Included with your class:
***Use Promo Codes 2classes, 3classes, 4classes, 5classes, and 6classes, depending on how many classes you take! 2classes will take $5 off each class, 3classes will take $10 off each class, and 4classes, 5classes, and 6classes will take $15 off each class!***
Location: 777 Culver Road, Rochester, NY 14609